A new program designed to nurture the

physical, intellectual, emotional and creative spirit of a child.

hey dee ho yoga is a physically based movement program, where skills of balance, co-ordination and strength are explored in each session. The opportunity to draw on the imagination as we visit natural landscapes, meeting various animals and creations in nature is also explored.

Each program is set around a theme, where a story is created for children to role-play the different animals they meet in the jungle, ocean, river or mountains.  A felt board and visual images are used to enhance the learning experience, whilst songs and breathing exercises are used to create a balanced atmosphere.

Postures are performed to give children an opportunity to become part of the story. The program finishes with a guided relaxation or meditation.

At the conclusion of the session a handout is presented for parents to gain an understanding of the session’s activities.

A handout is also presented to the children to extend what they have learned.

Classes available for toddlers and preschool aged children.

We offer regular sessions at child care centres and preschools as well as family classes,

where parents can attend with their children.